Do you know how much it costs not to maintain the car? It costs much more than a periodic review. Maybe we are quite upset when we see the bill every time we take our car to the dealership, but this action is one of the most essential if we want to keep our car. That is the importance of vehicle maintenance. If you want to prolong the life of the car, it must be properly maintained. This will not only benefit your vehicle but also your pocket. It is not good to wait for the car to have some damage to take it to the mechanic. Like the human body, if the car shows physical signs of malfunction (such as noise, dripping oil, loss of water, etc.) it means that something is really wrong. Therefore, better to be safe than sorry. Toyota , for example, is one of the concessionaires that facilitates maintenance appointments to its clients through its website. With this, at least, the excuse that 'I did not manage to book an appointment for vehicle maintenance' will not be one

 7 Virtues That We Find In A True Friend Many times people often call " friend " anyone who does a favor or party partner but does not make a real assessment of the virtues that can have a real friend. Once someone told me: "love you will find many, but true friends, very few" and what reason he had. Throughout our lives and in each stage we get to know thousands of people who help us grow in the labor, the spiritual and in our growth as individuals; but very few remain to be part of our present. There are friendships with which you can share a good chat, a meal, a hobby, a meeting maybe, but not everyone can tell when you have a problem, as not everyone has the virtue of truly listening to you, or telling you what they really think. When we talk about friendship, we usually look for people who are similar to us, beings who share qualities and defects, ways of thinking, aspirations, personal situations, etc.  The funny thing is that, even so, we do

If a relationship of love is difficult, imagine how complicated it is to get a marriage to stay strong and survive any obstacle that life puts on it. Also, now both must get used to the other person's habits, which in some cases can cause you great headaches. For this reason, here are some recommendations to keep your marriage as solid as a rock. They fight, but they do not come to insults Like any relationship, there are times when you disagree and disagree. However, they know that not thinking the same way does not mean they have to insult each other. They admire They both admire each other and always praise the other person before their friends and family. Also, because of this, the other person will always be your best counselor . They trust 100% There is nothing that you hide from your partner, you tell him absolutely everything . Even the crazy things you've done at some point with your friends. Also, at the time of sex, you are no

For many people, like us, traveling is an inexhaustible passion that occupies a large part of their time and is that, as they say there, the trip is lived 3 times: when planning it, living it and remembering it.  But how to travel to the maximum when the money is not as extensive as our list of places to discover? Define priorities Although for most people a trip means resting, disconnecting from work and spending a couple of weeks a year with family, partner or friends, understanding what our priority is when traveling is the first step to properly plan the budget.  The objectives can be diverse: try the local food, connect with people, visit the tourist reference points, immerse yourself in the culture, learn something new, explore the natural places, experience adrenaline ... In short, the list can be so varied as each one of us. By having clear priority we can decide what we are going to invest the money and finally feel satisfied with the experience. Choose the r

At some point, we have all been afraid of going out on the streets due to the personal defense of delinquency and public insecurity. It is very common today to see on the news how assaults with a knife or firearm increase and occur at any place and time of day.  Cases such as students returning home are assaulted by criminals or as women who make the mistake of walking alone in solitary places and are assaulted, raped and even murdered, without a doubt an unfortunate scenario for the ordinary citizen concerned about their security and that of their own. The idea of learning some kind of self-defense is not crazy given the circumstances. Any of these examples force us to think that it is necessary to know how to defend ourselves at least in a basic way so as not to be part of the statistics.  It is essential to know how to react quickly and effectively, as well as to be clear about what should be done in these cases, and how to avoid them as much as possible.  These and many

Our self-esteem is determined by our assessment of the successes and failures we have had throughout  our lives. If we achieve our desires and satisfy our needs, our self-esteem will increase. One way to improve our self-esteem is to change the parts of ourselves that we are not satisfied with and that is in our hands. We will explain a method to change those facets and to improve ourselves as people.  The steps are the following: Pose a clear and concrete goal : We have to identify what we want to achieve. That goal must be sincere, personal (not imposed by others), realistic, divisible into smaller goals, and we must be able to measure the results we achieve. Establish the tasks we must do to achieve it : Think about what you should do to achieve that goal and what efforts you should take to achieve it. Organize the tasks : We have to establish a work plan according to which we carry out these tasks in order. The order can be temporary or due to the d

Do you know the importance of having an Action Plan in your life? Our time and attention are continually being besieged everywhere. The ideas and goals that appear to us today in a clear and crystalline way, may be losing strength as the days go by or we are completely forgotten by the strength of the current of our day to day (emergencies, unforeseen problems, interruptions). It is vital to develop a written action plan to achieve our goals. Having a plan that tells us the way to our goals keeps us on the right course, in the path of progress and will help us eliminate distractions and interruptions. Our action plan tells us the point of reference to which we are going, and the point from which we start reminds us of our objective and why we do things. It is fundamental to have ours for internalized and always present in the mind to have the necessary motivation. If we forget us for what, it will be very difficult to exploit our true internal poten